Online Personal Training & Diet Coaching

Why choose online personal training?

Personalization

Custom workout and diet plans designed for your goals and fitness level

Track progress

Comprehensive tracking of your workouts, meals, and achievements

Certified trainer

Work with a certified professional with athletic and gym experience

Accountability

Regular check-ins and goal setting to keep committed

How it works

Free Consultation

Schedule a 30-minute call or email discussion of your goals to assess your needs.

Custom Plan

Receive a personalized training and/or diet program designed specifically for your goals.

Track Progress

Monitor your improvements through continuous follow-ups to see your progression.

Achieve Goals

Reach your fitness and diet goals with ongoing support and program adjustments.

Personal Training and Nutrition Packages

Request a consultation to discuss our training and nutrition packages which include virtual coaching sessions, custom workout and/or nutrition guidance, and progress tracking:

Training Package

Get back into the gym!

starting at 800 SEK/month

Nutrition Package

Keep you accountable for your diet

starting at 800 SEK/month

Combined Package

Fitness and nutrition advice

starting at 1200 SEK/month

Want in-person personal training?

You can find me at Campushallen in Linköping (Vallastaden & Ebbepark)- please contact Campushallen if you want to book a consultation or training session with me there!