About

i3training stands for idag, inte imorgon (today, not tomorrow in Swedish). Founded with a mission to make evidence-based training methods accessible to all so you can reach your goals today!

Core Values

Evidence-based

Evidence-based methods to ensure clients receive accurate fitness and health information to optimize results.

Longevity

Focus on long-term results to avoid injury and maintain your strength and mobility as you progress.

Commitment

100% commitment to your success to help you reach your goals .

Meet your trainer and coach

Daniel Ehrencrona

Certified Personal Trainer, Diet Coach, and Founder

FRISK Certified – Licensed Evidence Based Personal Trainer (EQF Level 3 and Level 4) and Certified Nutrition Coach

I am a former collegiate and semi-professional basketball player and i3training's certified personal trainer and diet coach. I played at Södertälje Basketbollklubb from 2010-2017 where I won the Scania Cup in 2013 and two national championships in 2014 and 2015.

In 2017, I received a basketball scholarship to play at Bluefield University in Virginia, USA. Unfortunately I had a career-ending injury early in my collegiate experience, but I stayed in the U.S. to focus on my studies. I graduated with a BSc of Business Administration from Delta State University in 2021.

Since then, I moved back to Sweden and became a certified personal trainer and diet coach through EBT Academy. Now I want to help people with their fitness and health goals from beginners at the gym that want to build a foundation of fitness to athletes looking to improve their performance! I am excited to work with people of all different levels and backgrounds and hope i3training can help you achieve your fitness goals!

If you want in-person personal training, I am available for consultations and training through Campushallen (Vallastaden & Ebbepark) in Linköping! Contact Campushallen for more information.

Contact us